One of the most frustrating things that can happen when you start working on your health is to find an unexpected, and negative, side effect. It’s like taking up tennis to improve your cardio health and then getting tennis elbow. It’s worse when the two things do not seem to

Anyone who has ever owned a cat or a dog knows that shedding is a normal part of pet ownership. But did you know it is also a normal part of the life cycle of your own hair? According to the National Institutes of Health, the hair life cycle looks

Most people don’t associate the glass of water they had with dinner and the amount of hair lost in the morning shower… but it might be time to start. Healthy hair requires hydration. If you don’t drink enough water, you are staying dehydrated.

Every seven years, you’re a whole new person. We have all heard that your body replaces or regenerates all its cells over the course of 7 years. Usually this is accompanied by some schtick about how we are not the people we once were. But is it really true? Quest

When we are particularly stressed, we will often quip that we are “pulling our hair out.” But the question is does that mean we are literally losing hair? And if so, how does stress create hair loss? Like many old adages, the saying has its roots in reality. Stress can

Many myths surround the propensity of men to lose their hair. Because it happens to a large portion of the population and because of the self-esteem tied to hair loss, one of the more prominent half-truths told is that testosterone is responsible for pattern balding. While it is true that