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Mental health issues can definitely mess with our body image and some mental health conditions can also actively change the way we look. It’s no secret that medical conditions like poor nutrition, thyroid disease, and various autoimmune conditions can affect your looks by impacting the health and condition of your

Telogen effluvium sounds a lot like something you might get diagnosed with on a super technological science fiction television show set in the far future. In reality, it is really just a fancy way of saying that you’re experiencing hair loss as a result of dietary deficiency, a medication side

One of the most frustrating things that can happen when you start working on your health is to find an unexpected, and negative, side effect. It’s like taking up tennis to improve your cardio health and then getting tennis elbow. It’s worse when the two things do not seem to

Anyone who has ever owned a cat or a dog knows that shedding is a normal part of pet ownership. But did you know it is also a normal part of the life cycle of your own hair? According to the National Institutes of Health, the hair life cycle looks

Most people don’t associate the glass of water they had with dinner and the amount of hair lost in the morning shower… but it might be time to start. Healthy hair requires hydration. If you don’t drink enough water, you are staying dehydrated.

Every seven years, you’re a whole new person. We have all heard that your body replaces or regenerates all its cells over the course of 7 years. Usually this is accompanied by some schtick about how we are not the people we once were. But is it really true? Quest